Fearful-Avoidant Attachment Patterns
Nobody likes to be afraid, but sometimes the way we avoid being afraid can result in problems in our relationships.
RELATIONSHIPS
Ester S. Dossenbach
1 min read
Fearful-avoidant attachment patterns can cause significant challenges in forming and maintaining healthy relationships. This attachment pattern typically develops in childhood when caregivers are inconsistent or unpredictable in responding to a child's needs. As adults, individuals with fearful-avoidant attachment patterns may struggle with intimacy, avoid close relationships, or engage in relationships with a push-pull dynamic.
Some common characteristics of individuals with fearful-avoidant attachment patterns include difficulty trusting others, fear of rejection, difficulty expressing emotions, and a tendency to withdraw. These individuals may have learned that it is not safe to express their emotions and needs, leading to difficulty with vulnerability and communication in relationships.
If you recognize these patterns in yourself, it is essential to seek support and develop healthy coping mechanisms. Seeking therapy can help you understand and process your past experiences, build emotional resilience, and develop healthier attachment patterns. With time and effort, it is possible to form and maintain healthy relationships and break free from the cycle of fearful-avoidant attachment patterns.
Amy Ashbeck FMP, MSN
Functional Wellness Coach
4901 E Silver Springs Blvd Suite 301 Box 4 Ocala, FL 34470
Disclaimer
All information provided and or presented on this website is intended for informational purposes only and is not for the purpose of rendering medical advice.
The information herein is not intended to diagnosis, treat, cure or prevent any disease.
Contacts
info@bewellu.com
1-352-598-6708